Strength & Conditioning 1-1
Private, goalie-specific strength and conditioning at $82.00 per hour. Choose a single session or save with the 4-session package, then pick your date and time below.
Single Session
$82.00per hour
- ▸One 60-minute private strength and conditioning session
- ▸Goalie-specific movement, mobility and power work
- ▸Session notes and takeaways after training
BEST VALUE
4-Session Package
$320.004 x 60 minutes
- ▸Four 60-minute private sessions ($80.00 per session)
- ▸Progressive block programming across the four weeks
- ▸Ongoing adjustments based on in-session performance
Booking unlocks after purchase
Purchase a session above to unlock the schedule. A single session gives you one booking; the 4-session package keeps 4 sessions on hand that you can book whenever you want — each confirmed booking uses one.
Sign in or create an account to keep your sessions on hand across devices.
Already paid? Return to this page from your payment confirmation link to unlock booking, or email lemaireprosystems@gmail.com.
Partnerships
Our Sponsors & Partners
Lemaire Pro Training Systems partners with local businesses that believe in developing the next generation of goaltenders across Eastern Ontario.
Become a Sponsor